Day: August 7, 2019

Kundalini Yoga: The Multitasking Yoga

Kundalini Yoga: The Multitasking Yoga

How to Stretch Your Mind, Body, and Free Time What is kundalini yoga? Kundalini is an ancient solution to the modern problem of time starvation. There’s nothing worse than having only a half-hour for yourself when your mind and body…

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