Category: Fitness

Prepping for Your First Marathon

Prepping for Your First Marathon

Running your first marathon is something to be celebrated… after you finish training. One step at a time will get you across the finish line. While training, you should have the right clothing, shoes, fuel and music. Trial and error…

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Marathoner

Marathoner

Marathoner He runs. He runs away not to find a thing better than what was left in running; He runs away that He may run back. Such is his way – outrunning, never running. He runs to never leave, never…

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Prepping for Your First Marathon or Triathalon

Prepping for Your First Marathon or Triathalon

Once you have decided to compete in your first marathon or triathlon, you have already changed your life for the better. Unlike so many other sports, marathons and triathlons do not revolve around winning to determine success. Since the sport…

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The Marine Corps Marathon

The Marine Corps Marathon

Each year, thousands of people run the Marine Corps Marathon in Washington, D.C.. In 2006, there were 20,879 finishers, making it the fourth largest marathon in the United States. The largest three in 2006 (based on the number of finishers)…

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Just Keep Running

Just Keep Running

Running is the fastest way an animal or a human being can move on their feet. Running is a sporting event in itself. Running can be of basically two types, jogging and competitive races. Jogging refers to running slowly. It…

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Simple Yoga Poses to Slim Down Waist Line

Simple Yoga Poses to Slim Down Waist Line

Quick and Easy Yoga for Beginners Have you ever felt nervous or awkward in a party that people can see the bulk of your belly? Did you ever wanned to buy this really sexy skin tight dress, but couldn’t cause…

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All About Trail Running

All About Trail Running

Trail running has gained immense popularity recently throughout the world. It has millions of fans all around the globe. Trail running has a very difficult course to run. The course may lead to mountains or deserts or just narrow passages….

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Marathon Man

Marathon Man

Marathon Man You ran and won not the first but the third… Could be in front the first absolute the honor, grandiose On the way, a stone not still, but a living one The man came your way tripped over…

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Kundalini Yoga: The Multitasking Yoga

Kundalini Yoga: The Multitasking Yoga

How to Stretch Your Mind, Body, and Free Time What is kundalini yoga? Kundalini is an ancient solution to the modern problem of time starvation. There’s nothing worse than having only a half-hour for yourself when your mind and body…

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